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Alkaline Diet: Benefits for Your Health and Kidneys | Plant Based Diet | ft. Dr. Matt

Kidney Coach
10.3K subscribers
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4.2K views 4 years ago #AlkalineDiet #pHBalance #BalancedDiet
The alkaline diet is a dietary approach that focuses on consuming foods that help maintain or restore a slightly alkaline pH in the body. It can help prevent chronic diseases, promote weight loss, improve digestion, boost energy levels, and support kidney health. In this informative video, Fiona and Dr. Matt take you on a journey to explore the concept of pH and its significance for maintaining optimal health. They delve into the fascinating world of pH, the pH scale, and how it impacts various aspects of our well-being. They begin by introducing the concept of pH, which stands for "potential of hydrogen." Understand what pH represents and why it is a crucial factor in determining the acidity or alkalinity of substances, including our bodies. Moving on, they explore the pH scale, which ranges from 0 to 14, with 7 being neutral. They discover the characteristics of acidic and alkaline substances and how the pH scale serves as a measurement too …...more
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Alkaline Diet: Benefits for Your Health and Kidneys | Plant Based Diet | ft. Dr. Matt
64Likes
4,287Views
2021Feb 12
The alkaline diet is a dietary approach that focuses on consuming foods that help maintain or restore a slightly alkaline pH in the body. It can help prevent chronic diseases, promote weight loss, improve digestion, boost energy levels, and support kidney health. In this informative video, Fiona and Dr. Matt take you on a journey to explore the concept of pH and its significance for maintaining optimal health. They delve into the fascinating world of pH, the pH scale, and how it impacts various aspects of our well-being. They begin by introducing the concept of pH, which stands for "potential of hydrogen." Understand what pH represents and why it is a crucial factor in determining the acidity or alkalinity of substances, including our bodies. Moving on, they explore the pH scale, which ranges from 0 to 14, with 7 being neutral. They discover the characteristics of acidic and alkaline substances and how the pH scale serves as a measurement tool to assess the acidity or alkalinity of different solutions. Discover the practical uses of pH strips, a handy tool for measuring the pH levels of various substances, including urine and saliva and explore the best time to perform pH tests and why timing can play a crucial role in obtaining accurate results. Furthermore, they talk about alkaline foods and their benefits in supporting an alkaline diet. They explore a range of alkaline vegetables, fruits, and other food options that can help restore balance in your body and promote overall well-being. 0:00 Intro 0:13 What is pH? 1:58 What is pH Scale? 3:48 What makes blood to change pH? 7:01 Uses of pH Strips 8:34 Best time for ph Test 9:06 How to get your body more Alkaline? 12:27 Food to eat in Alkaline Diet 21:01 Outro Overall, this video unlocks the secrets of pH and the benefits of an alkaline diet. Gain the knowledge and insights to achieve balance and optimize your health through simple lifestyle adjustments. Learn more about the Importance of an Alkaline Diet for Kidney Disease: https://www.kidneycoach.com/causes-of... Who is Dr. Matt Lyon? Dr. Matt Lyon is a Chiropractor, who at the age of 11, was introduced to a local chiropractor who helped him with his asthma, anxiety and pain. Once better, he wanted to help heal others, not just through body mechanics, but also through energetic healing and self-actualization. To get in touch with Dr. Matt Lyon: https://www.docmattlyon.com/ 👇 👇 👇 Don't forget to subscribe and hit the “🔔 Notification” button so that you can stay up to date on the Kidney Coach YouTube channel Subscribe to the Kidney Coach YouTube Channel: https://www.youtube.com/@KidneyCoach?... ============================== 👇 👇 👇 Advanced Kidney Supplements & Products: https://www.kidneycoach.com/shop/ Book One on One Coaching Session with Kidney Expert: https://www.kidneycoach.com/one-on-on... Download these FREE Powerful Resources for your Kidney Health: https://www.kidneycoach.com/#:~:text=... ============================== ☆ ★ Visit Our Website ★ ☆ Kidney Coach - https://www.KidneyCoach.com/ ============================== ☆ ★ Connect With Us On... ★ ☆ Facebook -   / kidneycoach   Instagram -   / kidneycoach   TikTok -   / kidneycoach   Twitter -   / kidneycoach   This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements. #AlkalineDiet #pH #KidneyCoach #AlkalineFoods #Alkalinefunctions #AlkalineVegetables #AlkalineDrinks #AlkalineUses #AlkalineLifestyle #pHBalance #BalancedDiet #AcidBaseBalance #HealthBenefits

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Kidney Coach

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